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russell j pappas - shamanic bodyworker
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Peru
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Home
Services
Peru
Blog
Schedule a Consult
awakening to mindfulness
wellness, massage, self care, spirituality, spiritual awakening, healing, health, meditation, mindfulness, daily practices Russell Pappas 3/2/20 wellness, massage, self care, spirituality, spiritual awakening, healing, health, meditation, mindfulness, daily practices Russell Pappas 3/2/20

awakening to mindfulness

What does mindfulness mean to you?

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beginning a mindfulness practice
mindfulness, meditation, spiritual toolkit, spiritual awakening, daily practices, mindful practices, intention, intution Russell Pappas 3/2/20 mindfulness, meditation, spiritual toolkit, spiritual awakening, daily practices, mindful practices, intention, intution Russell Pappas 3/2/20

beginning a mindfulness practice

Mindful practices look different for each person. Heres an idea on how to incorporate mindfulness into your daily tasks.

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russell j pappas - shamanic bodyworker

620 West 42nd St

New York, NY 10036

p. 503.440.3237

e. russell@russellpappas.com

f. www.facebook.com/RJPbodywork

i. www.instagram.com/russellpappas

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